after jelqing what is the most beneficial thing i can do

[dluxe Junior Member Find all posts View Profile Close dluxe]

after i do my strectches and jelqs, and a hot wrap of course, what else is there i can do to encourage growth? Should i try to sustain an erection? should i masturbate without ejaculating? should i avoid getting an erection?

I just dont want to be avoiding something that i should be doing, any help is appreciated

[bigboom1 Junior Member Find all posts View Profile Close bigboom1]

Rest.

[dluxe Junior Member Find all posts View Profile Close dluxe]

Rest.

so avoiding erections?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

It is easy to overdo it when you first start pe. So rest is good advice for a beginer.
Once you are more conditioned you may try edging.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Blowig your load is healthy should be doing that a minimum of 3-4 times per week, helps you live longer.

[mighty sparrow Member Find all posts View Profile Close mighty sparrow]

Blowig your load is healthy should be doing that a minimum of 3-4 times per week, helps you live longer.

a yogi guru said to ejaculate a maximum of 4 times a week (About)

whats up with that!

[Learningtolive Senior Member Find all posts View Profile Close Learningtolive]

Would blowing it everyday be to much?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Stamina work (done prior to your hot wrap) would finish off your workout nicely.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Would blowing it everyday be to much?

Not if you're healthy and your recovery ability can handle it.

[Guest Close iron_maiden-360]

After my workout and warm down I try and keep myself in a semi-erect (approx 30%) for an hour or so, just to keep the blood circulating.

[Lazy 8 Senior Member Find all posts View Profile Close Lazy 8]

after i do my strectches and jelqs, and a hot wrap of course, what else is there i can do to encourage growth? Should i try to sustain an erection? should i masturbate without ejaculating? should i avoid getting an erection?

I just dont want to be avoiding something that i should be doing, any help is appreciated

Phibbyshammer says try putting on a condom sleeve so you don't turtle. I'm trying to find out more about them. Anyone else tried them?