Kegeling & the Feeling of Having to Come

[buchmiller]

Sometimes when I do Kegel exercises, I feel like I have to/want to come. Is this a sign of a weak Kegel?

[P.Nuzz]

Those are the same muscles used in ejaculation so I believe it is natural. When you do Kegels you may notice that the anus flexes also, including a few other muscles in that area. This can have some stimulation of the prostate gland and almost always when doing Kegels I get Cowper's Gland extract, that is the clear slippery fluid you find at the penile tip, it prepares the Urethra for semen and gives lubrication. Do you have a high level of arousal when Kegeling? Have you tried to come when you felt the urge? My guess is it might be Cowper's Gland fluid that has built up. I've been doing sets of Kegel exercises on and off for years when I learned it helps control urine flow. I often work in coolers and that chilly air makes your bladder want to gush sometimes. I sure don't want to leave work because of incontinence.