Is it alright to do this routine in the shower ? and if i shower hot for 10 min is that enough for the warmup ? also can i do dry jelqing instead of wet ? (except for the water in the shower)
Cheers!
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Is it alright to do this routine in the shower ? and if i shower hot for 10 min is that enough for the warmup ? also can i do dry jelqing instead of wet ? (except for the water in the shower)
Cheers!
Is it alright to be hard when you are warming up with a rice sock? Because for some reason I'm rock hard right now lol?
Don't see a problem with it, just make sure you aren't doing the exercises with a rock hard erection.