Only Jelqing

[calvin6969 Junior Member Find all posts View Profile Close calvin6969]

can i gain from jelqin 25 minutes or do i NEED to stretch
cause i was reading the JP newbie guide
and like i dont know how to helicopter...
haha

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Standard jelq works more girth, stretching more length.
Helicopters are just done by twirling your dick like a helicopter blade.
They are mainly done to break up the routine and get blood back in your dick.