Results 1 to 3 of 3
Thread: LOT Theory
LinkBack URL
About LinkBacks- 08-29-2009 #1Junior Member
- Join Date
- Jun 2009
- Posts
- 13
Ok, Help me out on this would you? So I did my stretching with this theory in mind, I pulled my tool straight up (12:00, to my belly button) and did a (servral) Kegel(s) and I felt it "pull back" (got nothing with straight out and down)....So this means I need to exercise straight out/up, right?
Also while I'm posting this, can I stretch/jelq every "other" day? Of course with a warm up!!!
Example:
Stretch - Monday
Jelq - Tuesday
Stretch - Wednesday
Jelq - Thursday
Off - Friday
Stretch - Saturday
Jelq - Sunday
You get the point. Or should I do both of these on the same day? Any thoughts on this?
- 08-29-2009 #2Senior Member
- Join Date
- May 2009
- Location
- Florida
- Posts
- 1,820
Most of us do them both on same day, which you can, and yes you have the LOT prognosis correct (stretch against your LOT).
Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
- 08-29-2009 #3Junior Member
- Join Date
- Jun 2009
- Posts
- 13
Originally Posted by PhibbysHammer 
Thanks Phibby, That LOT thing can drive a man crazy! I'm glad to know I'm on the right track...
nyyfan
Reply With QuoteSimilar Threads
-
Lot Theory
By b123 in forum Beginner's ForumReplies: 14Last Post: 05-04-2010, 09:24 PM -
My theory on why kegels are bad.
By Yeap in forum PE Theory & Science ForumReplies: 9Last Post: 03-28-2010, 12:27 PM -
LOT theory Question
By thinkbigger in forum PE Theory & Science ForumReplies: 1Last Post: 06-20-2009, 08:12 AM -
TGC Theory
By bodeen in forum Beginner's ForumReplies: 4Last Post: 06-15-2009, 07:46 PM -
LOT theory
By luismastro in forum PE Theory & Science ForumReplies: 2Last Post: 10-25-2007, 07:04 PM
Thank you for the kind words!...
Project SmallGiant [SmallGiant's...