OK, let me get right to it, I guess..
So I'm looking to do JP90 and stretching. The main thing I'm wondering about, is, would a hot shower over the "area" be as effective a warmup as hot washcloths or a rice sock? What about a bath?
Now, I've heard it's best to work up from a lower number of reps and to see how far you can go to avoid straining yourself... Now with the JP90 Warmup, where should I incorporate stretching, if it all? And if I were stretching, would I find that I would need to do less jelqing because of it? Being that I am primarily concerned with length gains, would it be best to stretch right after the warmup shown in JP90?
Also, does anyone have any recommendations on how many reps I should start off with in each direction? It says you should go in every direction, but how many in each, and I don't know, it all just seems kind of confusing. As weird as it sounds, I wish there were some video tutorials on JP90, etc.
Once I start, I know I can be dedicated, but I know it will seem like more of a confusion/hassle than it really is, until I get some recommendations from people who have experience with all this.
Now, why I'm wonering if a shower is OK, is because I generally shower at night, so doing a long masturbation-esque routine in the morning wouldn't cut it. This way, I can just encorporate it into the daily routine. I guess I should be running water directly over the area specifically, so how long should I likely give it?
But at this point, I'm more interested in stretching for length, but I want to do JP90 (or at least, a modified version of it) in combination with stretching for (hopefully) maximum potential gains, but of course, I'm not going to do anything to hurt myself. I really hope someone can give me some guidance in all this... Thanks a lot.
So I'm looking to do JP90 and stretching. The main thing I'm wondering about, is, would a hot shower over the "area" be as effective a warmup as hot washcloths or a rice sock? What about a bath?
Now, I've heard it's best to work up from a lower number of reps and to see how far you can go to avoid straining yourself... Now with the JP90 Warmup, where should I incorporate stretching, if it all? And if I were stretching, would I find that I would need to do less jelqing because of it? Being that I am primarily concerned with length gains, would it be best to stretch right after the warmup shown in JP90?
Also, does anyone have any recommendations on how many reps I should start off with in each direction? It says you should go in every direction, but how many in each, and I don't know, it all just seems kind of confusing. As weird as it sounds, I wish there were some video tutorials on JP90, etc.
Once I start, I know I can be dedicated, but I know it will seem like more of a confusion/hassle than it really is, until I get some recommendations from people who have experience with all this.
Now, why I'm wonering if a shower is OK, is because I generally shower at night, so doing a long masturbation-esque routine in the morning wouldn't cut it. This way, I can just encorporate it into the daily routine. I guess I should be running water directly over the area specifically, so how long should I likely give it?
But at this point, I'm more interested in stretching for length, but I want to do JP90 (or at least, a modified version of it) in combination with stretching for (hopefully) maximum potential gains, but of course, I'm not going to do anything to hurt myself. I really hope someone can give me some guidance in all this... Thanks a lot.
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