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  • centrum

    hello all
    i take vitamins '' centrum'' and American ginseng and ginkgo biloba..that all what i take....it is necessary to take L-Arginine capsule and L-Lysine and B-complex
    thanks

  • #2
    Originally posted by sexfacebook View Post
    hello all
    i take vitamins '' centrum'' and American ginseng and ginkgo biloba..that all what i take....it is necessary to take L-Arginine capsule and L-Lysine and B-complex
    thanks
    I would take the "B" complex, arffginine is good if your hypertensive and have ED. Lysine is anti viral so if your prone to cold sores, herpes colds and flu's i would take as few supplements as possible.


    For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17

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