centrum

[sexfacebook]

hello all
i take vitamins '' centrum'' and American ginseng and ginkgo biloba..that all what i take....it is necessary to take L-Arginine capsule and L-Lysine and B-complex
thanks

[kingpole]

hello all
i take vitamins '' centrum'' and American ginseng and ginkgo biloba..that all what i take....it is necessary to take L-Arginine capsule and L-Lysine and B-complex
thanks

I would take the "B" complex, arffginine is good if your hypertensive and have ED. Lysine is anti viral so if your prone to cold sores, herpes colds and flu's i would take as few supplements as possible.