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Thread: HEating Pad
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About LinkBacks- 09-22-2009 #1Senior Member
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How effective is using a heating pad for a warmup?
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- 09-23-2009 #2Senior Member
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as Long as you get it hotter than 103 degrees, you should be fine. ( average body temp is 98.6)
Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
- 09-23-2009 #3
let it warm up for about five to ten minuted,if you use it right away it wont be hot enough.If it gets to hot adjust the heat.
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