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About LinkBacks- 09-23-2009 #1Junior Member
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- Sep 2009
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- 13
can you jelq with gains using only 1 hand?
- 09-23-2009 #2Senior Member
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- Jul 2009
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- Houston, Texas
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- 295
hm i suppose it might be possible i mean if you only had one hand but i would definatly recommend using both hands because it will evenly distribute the pressure but it you only have one im sure you could find a way to make it work
Started 8/4/09 BPEL 6 1/2'' BPFL 6 9/16'' EG 4 3/4''
9/4/09 BPEL 6 3/4'' BPFL 6 13/16'' EG 5 1/8''
10/4/09 BPEL 6 3/4'' BPFL 7'' EG 5 1/4''
11/4/09 BPEL 6 15/16'' BPFL 7 1/8'' EG 5 1/4''
12/04/09 BPEL 7 1/16'' BPFL 7 1/4'' EG 5 1/4''
RESTART of PE
1/10/14 BPEL 6.5'' EG 5''
- 09-23-2009 #3Senior Member
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- May 2009
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- Florida
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- 1,820
Sure you can. It certainly wont be as optimal as using two but with practice I'm sure you could do it efficiently.
Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
- 09-23-2009 #4Senior Member
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- Nov 2008
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- Boston, MA
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- 109
If you've got enough stamina with one hand, shouldn't be a problem. Mine get tired/sore though, even using two hands and light grips. I probably wouldn't use one, I'm a musician so I need to take good care of my hands. Just curious PKK, why do you only want to use one?
Starting stats - June 08': 6'' NBPEL, 4.25'' EG
Initial Goal: 7'' NBPEL
Sept 09': 7'' NBPEL, 5'' EG
Jan 10': 7'' NBPEL, 5.5" EG (begin maintenance routine)
June 11': 7'' NBPEL, 5.75" EG
July 13': 7" NBPEL, 5.9" EG, began jelqing again.
Goal: 7.5" NBPEL, 6.25'' EG
It's a game of inches.
- 09-30-2009 #5Junior Member
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- Sep 2009
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- 13
ahh thanks... the reason i asked this is that i injured my right arm while playing badminton not to long ago. i still feel the pain from time to time and im worried that if i jelq using the injured arm i might increase the damage on it.
Originally Posted by jadzeno69 
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