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Thread: The Return Of PE
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About LinkBacks- 09-23-2009 #1Member
- Join Date
- Oct 2008
- Posts
- 48
I am back. Yesterday I began the Noob Routine. I did my starter measurements to log progress and was pretty surprised. My BPEL was over 7" non BPEL was a solid 6" 1/2. Girth was 5.25. I landed a pretty nasty injury last time, I feel more experienced and think I know what to look for. I was thinking about incorperating meditation and EFT with my PE. Good idea? Also I would like to do some clamping again. Would anyone know at what point of my workout I should clamp? Or should I do One day Jelq one day clamp, then a rest day.
I would also like to make a progress log this time and try to stay possitive. What I would like is a EL of 7" and EG of 5.5 . If I get more I won't complain.
I'm in no rush.
I've got goals. I'm possitive. Lets get some growth!Meet Senior Ricardo! http://yfrog.com/55picture002thj
FL 4"
FG 3 something
BPEL a lil over 7"
EL 6 1/2
EG 5.25
Goal: A solid EL 7", EG 5 1/2
- 09-23-2009 #2Senior Member
- Join Date
- Jul 2009
- Location
- Houston, Texas
- Posts
- 295
welcome back noobgun good luck!
Started 8/4/09 BPEL 6 1/2'' BPFL 6 9/16'' EG 4 3/4''
9/4/09 BPEL 6 3/4'' BPFL 6 13/16'' EG 5 1/8''
10/4/09 BPEL 6 3/4'' BPFL 7'' EG 5 1/4''
11/4/09 BPEL 6 15/16'' BPFL 7 1/8'' EG 5 1/4''
12/04/09 BPEL 7 1/16'' BPFL 7 1/4'' EG 5 1/4''
RESTART of PE
1/10/14 BPEL 6.5'' EG 5''
- 09-23-2009 #3Senior Member
- Join Date
- May 2009
- Location
- Florida
- Posts
- 1,820
welcome back man, and Good Luck!!
Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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Return?
By Dawgsownsling in forum Beginner's ForumReplies: 4Last Post: 03-30-2009, 04:04 PM
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How much force when jelqing?