LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • Erection/Prem Quick q's!!

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 4 of 4

Thread: Erection/Prem Quick q's!!

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 10-16-2013 #1
    anythingrandom
    anythingrandom is offline
    Senior Member anythingrandom's Avatar
    Join Date
    Aug 2013
    Posts
    226
    Quick questions


    I have trouble staying hard - Should I do kegels to remedy this?

    I have trouble lasting long - should i do reverse kegels to remedy this?

    I heard rkeg/keg should be 70/30


    how many in total should I do of each every day? Thanks!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 10-16-2013 #2
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,264
    Blog Entries
    5
    I suggest you do steps 10,1 and 2 of Minutemans DO guide.https://www.pegym.com/forums/prematu...asm-guide.html
    You can post in this thread if you feel you would benifit from specific advice with it.


    What is the medical advice?
    Last edited by Pegasus; 10-16-2013 at 01:01 AM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 10-17-2013 #3
    anythingrandom
    anythingrandom is offline
    Senior Member anythingrandom's Avatar
    Join Date
    Aug 2013
    Posts
    226
    I'd appreciate if you gave specific advice I just wanted to know if my thoguht process was correct for treating those two things!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 10-17-2013 #4
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,264
    Blog Entries
    5
    You don't get any more specific than Minuteman's work.
    Your outline is ok, I have given you the specifics you asked for.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »

Similar Threads

  1. My way towards curing Prem-ejac
    By adiavroxos in forum Progress Forum
    Replies: 19
    Last Post: 11-27-2014, 05:55 PM
  2. Any quick up-- erection suppliments available other than viagra etc...????
    By blulite in forum Erectile Dysfunction Forum
    Replies: 38
    Last Post: 11-04-2014, 03:20 PM
  3. Prem Ej is runing my relationship
    By jackapplebob in forum Premature Ejaculation Forum
    Replies: 5
    Last Post: 09-27-2013, 03:21 PM
  4. i get very quick erection and PE
    By loner in forum Introduce Yourself
    Replies: 4
    Last Post: 01-11-2013, 12:21 PM
  5. How can i stop prem ejaculation?
    By VenomXX in forum Premature Ejaculation Forum
    Replies: 4
    Last Post: 05-31-2009, 08:28 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • girthygoal

      thank you! very informative :)

      what airpumps do you recommend?
      28 Minutes Ago
    • CUSP82

      But but but it's a bus!

      This Day in History
      51 Minutes Ago
    • Taco Hoe

      4th day of vac hanging with...

      First hanging experience...more...
      1 Hour Ago
    • Taco Hoe

      All I am going to say is...

      Bathmate concern
      1 Hour Ago
    • TeoDeles

      The pic above shows the...

      Andromedical strap convertion
      1 Hour Ago
    • TeoDeles

      Andromedical strap convertion
      1 Hour Ago
    • Dangler

      May be prone to re-injury,...

      Purple spots on scrotum after...
      1 Hour Ago
    • not2big

      LeLuv on Amazon offers a full...

      what airpumps do you recommend?
      1 Hour Ago
    • Tylass

      Measured at 6.5-6.7 inches...

      Tylass extender log
      1 Hour Ago
    • not2big

      On March 1, 1966, in...

      This Day in History
      1 Hour Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      4 Days Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      2 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 02:35 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.