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  1. Enhance Your Penis in the Shower



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Thread: first timer

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  1. 10-16-2013 #1
    stonedzombie
    stonedzombie is offline
    Junior Member
    Join Date
    Oct 2013
    Posts
    11
    I think i have a really weak pc because all day i have involuntary pulling contractions how can i cure this? I think this is the reason why i can't seem to reverse kegels. Ive been trying for a few weeks and only sometimes do i feel a push when i practice the rk. Help please
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  2. 10-16-2013 #2
    MrB8
    MrB8 is offline
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    Member of the Month Nov 2013
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    Feb 2012
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    22,956
    Hi stonedzombie, and welcome.

    Since this is your first post I recommend you https://www.pegym.com/forums/beginne...cess-here.html

    As for the Reverse Kegel problem, there is a Premature Ejaculation Forum where you will find great information and advice, below are some links to get you started

    https://www.pegym.com/forums/prematu...r-balance.html
    https://www.pegym.com/forums/prematu...se-kegels.html
    https://www.pegym.com/forums/prematu...preme-faq.html

    All the best.
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