I think i have a really weak pc because all day i have involuntary pulling contractions how can i cure this? I think this is the reason why i can't seem to reverse kegels. Ive been trying for a few weeks and only sometimes do i feel a push when i practice the rk. Help please
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Hi stonedzombie, and welcome.
Since this is your first post I recommend you https://www.pegym.com/forums/beginne...cess-here.html
As for the Reverse Kegel problem, there is a Premature Ejaculation Forum where you will find great information and advice, below are some links to get you started
https://www.pegym.com/forums/prematu...r-balance.html
https://www.pegym.com/forums/prematu...se-kegels.html
https://www.pegym.com/forums/prematu...preme-faq.html
All the best.A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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