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- 09-28-2009 #1
- Join Date
- Jan 2008
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During your first week, take two days off between each workout. Thereafter, do the following routine every other day:
what does this mean?
for the first week do i do it Monday, Thursday, Sunday and when i start the second week i do Tuesday, Thursday, Saturday, Monday?Last edited by brian422922; 09-28-2009 at 05:34 PM.
- 09-28-2009 #2
Instead of making a set routine, why dont you listen to your penis.
If you feel tired, dont exercise. If you feel like you can take it, then exercise.
Monday, thursday, saturday is a good routine.Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00'
Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375'
Goal: NBPEL: 8' EG: 6' (objective: girth)
TGC Theory
A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud
- 09-28-2009 #3
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PEGym Hero ☺Admin of the Month Mar 2015
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- Jul 2009
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I have found with exercise in general, that it takes time to be able to listen to your body effectively.
Brian the idea is to condition your dick slowly so as to avoid injury.
- 09-29-2009 #4
I'm trying to do both. I'll take at least two days off and if I feel I need more time I'll wait.
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