help 2 weeks

[brian422922PE]

okay guys i need help. Is there anyway i can gain 1/4 - 1/2 inch in 2 weeks? If so, what do I have to do.

[PhibbysHammer]

The only way this is possible is if you've lost that much due to Erection Quality, in which case you could improve your erection quality to get it back. As far as gaining new growth in that period, I refer you to this ...............................

https://www.pegym.com/forums/success...is-growth.html

[Seven]

Don't try anything crazy and hurt yourself. You might end up with turtling or loss of erection quality.

[brian422922PE]

im new to this, so whats a good routine i can do to help with erection hardness and to help increase my length?

[PhibbysHammer]

This one, followed by about 20 minutes of edging.......................

https://www.pegym.com/forums/beginne...r-routine.html

[brian422922PE]

is there anything easier? I dont really understand that routine. If I just do stretching will that increase my dick size?

[JonPop]

brian, there is no magic. Do the work, see the results. Don't do the work, stay the same size.

[brian422922PE]

i want to do it i just dont really understand the routine

[BMot]

What parts don't you understand?

There's some quite detailed step-by-step guides in the Beginner's Guide section at the top of the screen, but I think JonPop's guide is just as detailed.

[brian422922PE]

i just posted a new topic called "my first routine, question". Can u look at that and tell me if my routine im going to do is good