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  • #1

    My Program..

    WARMUP 10minutes HOT WATER FROM SHOWER DIRECTLY ON MY PENIS

    200-300 basic Jelqs
    100 quick Kegels
    50 5sec Kegels
    2min "clamping"

    3hours Extender

    2days on 1day off


    Any you want me to add or remove?


    My primary focus is on GIRTH! wanna go from 4.3 to 5 FAST! :$
    Start October 7th 2009:

    Current: BPEL: 6" EG: 4.25
    Short Goal: 7" / 5"
    Main Goal: 8" / 6"

    Shawty's like a melody in my head
    Routine, Thoughts and Progress log
    https://www.pegym.com/forums/progres...-real-3-a.html
    Tags: None
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