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Thread: My Program..
- 10-07-2009 #1
WARMUP 10minutes HOT WATER FROM SHOWER DIRECTLY ON MY PENIS
200-300 basic Jelqs
100 quick Kegels
50 5sec Kegels
2min "clamping"
3hours Extender
2days on 1day off
Any you want me to add or remove?
My primary focus is on GIRTH! wanna go from 4.3 to 5 FAST! :$Start October 7th 2009:
Current: BPEL: 6" EG: 4.25
Short Goal: 7" / 5"
Main Goal: 8" / 6"
Shawty's like a melody in my head
Routine, Thoughts and Progress log
https://www.pegym.com/forums/progres...-real-3-a.html
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