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Thread: the perfect vitamin blend
- 10-08-2009 #1
- Join Date
- Sep 2009
- Posts
- 31
I just want to get a few opinions on what the perfect blend of vitamins and supplements would be for me. The reason I am asking is because I have read so many different things and I just want to make a solid decision. I am ruling out l-arganine because I have read that if you get cold sores this supplement may cause an outbreak and that is not what I am looking for. That is cold sores on the lips not cold sores on the penis thank god. I am also taking welbutrin so if anyone is familiar with any negative intereactions I would apprectiate the heads up. I am currently taking an organic mens multi vitamin and Omega-3 Fish oil. I read that ginko-baloba may interact with certain meds so I may rule that one out. Any other suggestions?
9/2009 BPEL 6.0" EG 5.1"
10/2009 BPEL 6.0" EG 5.3"
Goal BPEL 7.0 EG 5.5
- 10-09-2009 #2
- Join Date
- Sep 2009
- Posts
- 5
to be honest i just like buying fresh fruit and vegetables and juicing them. You'll feel amazing afterwards and it gives you all the vitamins you need.
STARTING STATS (AUGUST 31/09):
EL - 6.1 INCHES
EG- 5.2 INCHES
CURRENT STATS (OCTOBER 17/09):
EL - 6.7 INCHES
EG - 5.3 INCHES
GOAL STATS:
EL - 8 INCHES
EG - 6 INCHES
- 10-09-2009 #3
- Join Date
- Oct 2009
- Posts
- 3
OnlyGCJ is quite right, if you are not down with any illness that requires very drastic intervention, juicing fruits and vegetables are a good way of receiving enough vitamins to keep you fit all over.Synthetic or laboratory made vitamins work, but not without some downsides unlike natural vegs and fruits. I eat a lot of them and feel very good at 54 - a daily hudnred press ups and regular long lasting bedmatics of great overflows.
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