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Edging or Balloning during JP's 90days

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  • Edging or Balloning during JP's 90days

    The question I have about JP's 90 day beginner routine is, if edging or balloning are allowed during the 90 days. Like balloning after a workout or edging on the off days.
    Start: 12/4/09 BPEL-7, EG-4
    Current: BPFSL-7 5/8, BPEL-7 1/4, EG-4 1/4
    1st Goal: BPEL-7.5, EG 5.5
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