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Thread: Bpel
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About LinkBacks- 10-13-2009 #1Senior Member
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when measuring BPEL with a normal ruler, how hard should you press against the bone?
Goal: Huge
- 10-13-2009 #2
As far as possible w/o drawing blood. Keep in mind you are pushing a blunt instrument into your fat pad. A common result of this is a mearsurement that is smaller than you really are. I like JP's idea of using a 1/8 in wooden dow rod and marking it off. The dow rod is less invassive and does not hrt as much.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 10-13-2009 #3Senior Member
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I used a metal ruler and was able to get a larger reading than any other way i've tried.
Goal: Huge
- 10-13-2009 #4Retired Sr. Administrator
PEGym Hero 
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With the wooden dowel, you can press it into that hollow right above the top of the shaft. This will NEVER change. You will get a true and accurate gains measurement with this tool.
I've got a Tiger by the tail.
- 10-14-2009 #5Senior Member
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I use a ruler and line the edge up with one of the veins to keep consistency
August 09
NBPEL 6.25
BPFSL 7 & 7/16
BPEL - 6.9
EG 5.4
Current
BPFSL 8 5/8
BPEL 7 15/16
EG 5.75 (approx 6" mid)
NBPEL - approx 7"
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