So I posted something like this yesterday but I never got a response. Perhaps because it was long winded. Does this routine seem like it will be good? I've had slightly over 3 months of PE experience. If it is too much I'm just going to do day 1 as both days. Here it is:
Day 1:
Warm up 40 minutes
4x1 minute tunica tugs
Full set o-bends
30 jelqs (8 second strokes)
30 v-jelqs (8 second strokes)
6x30 second double ulis
3-4 cool down
4x1 minute tunica tugs
30-60 minutes edging
(No ejaculation)
Day 2:
Warm up 40 minutes
4x1 minute tunica tugs
5 sets of:
10x SG High Erection Level Jelq
Helicopter shakes
1x 30 second Uli
3-4 minute cool down
4x1 minute tunica tugs
30-60 minutes edging
(No ejaculation)
Day 3:
Rest
(Short masturbation to ejaculation)
Day 1:
Warm up 40 minutes
4x1 minute tunica tugs
Full set o-bends
30 jelqs (8 second strokes)
30 v-jelqs (8 second strokes)
6x30 second double ulis
3-4 cool down
4x1 minute tunica tugs
30-60 minutes edging
(No ejaculation)
Day 2:
Warm up 40 minutes
4x1 minute tunica tugs
5 sets of:
10x SG High Erection Level Jelq
Helicopter shakes
1x 30 second Uli
3-4 minute cool down
4x1 minute tunica tugs
30-60 minutes edging
(No ejaculation)
Day 3:
Rest
(Short masturbation to ejaculation)
Comment