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Need a Beginner girth exercise

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  • Need a Beginner girth exercise

    Well my title kinda asked my question. I am doing the beginners exercise routine. (Warm-up, Stretch, Jelq, Kegal) I dont know for sure but I am sure that jelq is mainly for length. I have gained almost half an inch in lenth but my width/girth doesn't seem to have changed at all. I just wanted to get some ideas on some good beginner girth exercise. Any ideas would be appreciated.
    Just think if the Trojan man was real......

    Your home would be invaded "EVERY TIME,"you were about to get intimate. about a mood killer.

  • #2
    Hi, jelqing does target girth as well as length, especially if done at a higher erection level (e.g. 60-70%) vs. say 40%. Seems most of the girth exercises are targeted after the beginner routine, but I've seen somewhere here that flaccid bends for girth might be OK to do as a beginner, but hopefully a vet can comment on that.


    • #3
      Going along the guidelines I was given you can do flaccid bends after 1 month of being on a beginner routine, all the other girth exercises like ULIs are after 2-3 months.


      • #4
        Here's the link Penis Enlargement Gym - Advanced Exercises