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Thread: Question About BPFL
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About LinkBacks- 10-25-2009 #1Senior Member
- Join Date
- May 2009
- Posts
- 288
Hey Guys
I have a question about BPFL mean. If my BPFL is 5.5 and my BPEL is 6" Its that mean that I need to Focus more on Tunica exercise for the lenght ? and do less smooth muscle exercise like jelq ?? Thank you for fast reply
Start : 1 / 03 / 09
5.5 x 4.50
Current : 21/03/10
6"375x4.75"
Short term Goal
6.5 x 5.5
Long term Goal
7x6
No overdo No fast way Just Slow and EASY.
Dedication , Good technic , Patience ,Rest , Believe , Supplements , A lot of Water
- 10-25-2009 #2Senior Member
- Join Date
- May 2009
- Posts
- 288
Anyone Know what I must Do ??
Start : 1 / 03 / 09
5.5 x 4.50
Current : 21/03/10
6"375x4.75"
Short term Goal
6.5 x 5.5
Long term Goal
7x6
No overdo No fast way Just Slow and EASY.
Dedication , Good technic , Patience ,Rest , Believe , Supplements , A lot of Water
- 10-26-2009 #3
Warm up longer. sometimes this happens to me, usuall i can expect a stoppage in growth for awhile. Longer warm up may encourage the BPFL to go longer than the BPEL.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 11-10-2009 #4Senior Member
- Join Date
- May 2009
- Posts
- 288
Yeah but If my BPFL is shorter than my BPEL so I need to do more Lenght exercise than Girth work ? It is that ?
Start : 1 / 03 / 09
5.5 x 4.50
Current : 21/03/10
6"375x4.75"
Short term Goal
6.5 x 5.5
Long term Goal
7x6
No overdo No fast way Just Slow and EASY.
Dedication , Good technic , Patience ,Rest , Believe , Supplements , A lot of Water
- 11-10-2009 #5Senior Member
- Join Date
- Oct 2009
- Posts
- 739
That means you are limited by ligament elasticity! You are lucky you may gain length quickly - Work low stretch angles. You would also benefit from working your tunica however (higher stretch angles)
I should know my FL length is longer than NBPEL
- 11-10-2009 #6
Originally Posted by pe_ZEN 
Really, then your about to grow in EL soon.
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