Just stumbled across to PEGYM .. Didn't even know if it was possible to gain penis size by exercising .. The community on here seems nice . I'm 26 years old and my penis when erect is around 4 and a half inches and length and low on girth as well . I'm 6 ft tall , athletic but have always been really insecure about my penis size . My goal is to attain gain 1.5 inches both in length and girth over the next 6 months or so .. Is it possible ? Looking forward to some support from the group .
Announcement
Collapse
No announcement yet.
Help me out
Collapse
X
-
You can start with JP90 :
https://www.pegym.com/forums/beginne...r-routine.html
Also read this succes story, this will motivate you more:
https://www.pegym.com/forums/success...nner-read.html
-
You stumbled? I hope you didn't fall and hurt yourself. That's how I got here. I stumbled and hit my head. Was never quite the same again and you won't be either. Welcome to the one, the only, often copied but never duplicated PE Gym. It's kind of like the Facebook on the net for dicks. We have lots of info, friendly people, and on Tuesdays we serve cookies. Enjoy, read, post, ask questions, be silly, and gain. I hope this help but reading the beginners section will help you more!The world's still a toy if you just stay a boy!
Comment
-
Originally posted by rokr777 View PostJust stumbled across to PEGYM .. Didn't even know if it was possible to gain penis size by exercising .. The community on here seems nice . I'm 26 years old and my penis when erect is around 4 and a half inches and length and low on girth as well . I'm 6 ft tall , athletic but have always been really insecure about my penis size . My goal is to attain gain 1.5 inches both in length and girth over the next 6 months or so .. Is it possible ? Looking forward to some support from the group .
START HERE!
I think you would be better aiming for a year or so to gain that much, while it might be possible to gain 1.5" in 6 months, being in too much of hurry will lead to injury, the idea is to encourage growth rather than force it.
Be sure to warm up/down, take rest days to heal/grow and always pay close attention to what your body is telling you (PI's).
Lots of luck and stay positive!"Those who know others have knowledge,
those who know themselves have insight.
Those who master others have force,
those who master themselves have strength". - Lao Tzu
Comment
-
Welcome to the Gym Rokr777! This place is awesome, the community is friendly and you even have ladies to bug ya once in a while. Nah we are here to answer those questions about relationships and female stuff you might want to ask.
A Woman's Perspective
Relationship Forum
For general questions you can always check out
The Gym
I think that is where Cusp serves the cookies on Tuesdays.
Welcome do a lap around and check us out. Enjoy!MrsLooking4moreMrs. L4M
BDSM Safe, Sane & Consensual
Hubby's Routine
BPEL 6.5 +1.5 ~>8.0 02/2013
MEG. 4.7 +1.3 ~>6.0 03/2013
Comment
-
to the Gym rokr777!
No need to be insecure about your penis, there is a lot more to a man than his penis to base his confidence on, believe in yourself, and have confidence, that is what matters, and when it comes to penises, health and EQ matters the most, and for those I suggest you aim while you PE, health and EQ.
Your goals are achievable, provided that you follow safety and exercise instructions carefully, you will increase your penises size in addition to the aforementioned benefits, just stay safe, patient, persistent and consistent, also don't forget to take resat days, then you will reach your goals and more!
Please READ THIS if you haven't already done so, and focus on safety, then choose a manual beginner's routine to follow for at least 90 days or until you stop gaining, whichever comes last.
Physiologic Indicators (PIs) to Help Penis Growth!
Helpful Jelqing Information (updated)
https://www.pegym.com/forums/womans-...le-orgasm.html
https://www.pegym.com/forums/beginne...wbie-rant.html
The "Average Dick Size" Obsession
Women and Size
My Ideal Penis
Getinbig's progress log
A Workin Progress
For a balanced and strong pelvic floor muscles, I suggest you follow a regular and reverse kegels routine to give you better erections and more control (stamina) over them.
Kegels: Only One Piece of the Equation to Strengthen the Pelvic Floor
Yoga Poses for Pelvic Floor Stretching - relax your muscles
Confusion with Reverse Kegels
Pelvic Floor Balance
Minuteman's PremE FAQ
Arousal Techniques
ByggD's Guide to Controlling Your Ejaculation Response
What we know so far about PE, its causes and its treatment
Edging 101
Edging For Premature Ejaculation
Edging - penis exercise For Size and Hardness
Edging Toward MMO
For invaluable tips, information and advice, I highly recommend you to visit
http://www.thepassionatewife.com
And read through the following sub-forums as well.
Relationship Forum
A Woman's Perspective
Premature Ejaculation Forum
Good Luck!Last edited by MrB8; 03-06-2014, 03:03 PM.A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
Comment
Comment