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The corpus carvenosum is always soft. What should i do to increase EQ. I been keeping logs and I get good erections in he morning.. Does it have something to do??
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https://www.pegym.com/forums/erectil...erections.html
Also kegels may help, be sure to balance with reverse.
How to Do Kegel Exercises for Men: A Definitive Guide to Male Kegeling | PEGym
As well as edging
Edging for Increased Stamina & Penis Enlargement"Those who know others have knowledge,
those who know themselves have insight.
Those who master others have force,
those who master themselves have strength". - Lao Tzu -
KEGELING, JELQING, and EDGING.Comment
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What about clamping? does this help EQ?Start date 4-16-14 now 7-12-16
BPFSL 7.5 BPFSL 8.25
BPEL 6.875 BPEL 7.5
EG 5.250 EG 5.5
NBPEL 6 NBPEL 6.5
EQ 7 EQ 8.5Comment
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It is an advanced exercise that requires prior conditioning, in my opinion, it should be your last resort.Originally posted by lowpang View Post
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
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If you watch porn, quitting is the biggest boost to eq you could ever get.Focus on the positive :D
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The dog in the bun represents my lifetime goal.Comment
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I agree with the above. ^^Originally posted by going411by7 View Post
I take 500 mg of Yohimbe Bark each morning. This works well for me.(Late 1999): 6" BPEL x 5.25" MSEG
(Early 2001): 7" BPEL x 5.75"MSEG (mostly Hanging/Jelqing)
Aug 16th 2015: 7.375" BPEL x 6" MSEG
Goal: I have retired from PE - So my goal is just maintaining.Comment
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Originally posted by MrB8 View PostIt is an advanced exercise that requires prior conditioning, in my opinion, it should be your last resort.
Absolutely.Comment
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Adding v-jelqs to your routine in place of regular jelqs will also more directly target the CC. Also, I second everything above.Comment
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Continuing with PE and in particular jelqing will bring the desired results. Must accord due priority to PIs and safety rules so that you dont harm yourself. Good Luck !!Started PE in January 2013 on JP90
NBPEL=4.9 BPEL=5.6 EG=4.6
Stats July 2013
NBPEL=5.6 BPEL=6.5 BEG=5.2
Break for 8 months due to work
Stats Sep 2014
NBPEL=6 BPEL=6.7 BEG=5.2Comment
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Kegels, kegels, kegels. If you masturbate/watch porn a lot, try to cut back on it. You'll be surprised. its a miracle what kegels and no porn will do for you (At least for me it was).Start (Nov. 1, 2013):
6 x 4.5
Current (Dec. 2, 2014):
7.5" x 4.75"
Short Goal:
7.75x5.0
Long Goal:
8x5.5
Log:
https://www.pegym.com/forums/progres...n-no-porn.htmlComment
Member of the Month May 2014
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