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Thread: girth increase?

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  1. 11-08-2009 #1
    rtlesnk666
    rtlesnk666 is offline
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    I have been doing pe for the past two weeks I think I got a 1/4 of a inch longer im just judging this by how it looks I haven't measured yet im waiting a couple more weeks to measure. But I have not seen much erect girth increase yet all I am trying to do is increase my erect size flacid is irrelavant to me it is not as important as erect sexual state size. So what is the best excercise I can do to increase my erect girth.Right now my routine is a 5 to 10 min warm up with hot rag Then I do about 500 jelqs counting each single hand as a jelq so 250 if you count two strokes as a full jelq and I am estimating give or take a 100 jelqs I do okay palm facing down grip, okay palm facing up grip, and v jelqs i do these at first at a higher erection level and at the end a lower erection level.After this I stretch and kegel for about 15 to 20 minutes and then I hop in the shower for a warm down.I do this on a 3 day 2 day off then a 2 day 1 off then 1 day 1 off I switch it up alot. Does this sound like a good routine and what should I do to increase erect girth because of my not big enough erect girth.
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  2. 11-08-2009 #2
    PhibbysHammer
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    Increase your warmup to minimum of 10-15 mins and stop doing so many jelqs. Cut it back to about 300 and 200. encourage erections and keep the blood flowing. This will net you girth gains.
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    Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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