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1LikesThread: Warm-down and edging
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About LinkBacks- 05-23-2014 #1Member
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Hey
I have started to do edging after workouts. So I was woundering if I am supposed to warm down before or after I start edging?
Thank you for any help
- 05-23-2014 #2Senior Member
Member of the Month Nov 2013
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Big Al recommends the following:
Warm up > Girth Exercises > Length Exercises > Stop and Start/Edging > Warm down.
So warm down after you finish edging. A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 05-23-2014 #3Member
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Thanks for answering
- 05-23-2014 #4Senior Member Member of the Month Nov 2013
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You are welcome.
Originally Posted by fatbeard 
Thanks for answering A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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