10 second jelq

[LookAlive]

Wow that sounds difficult.

I take 6 seconds as a typical "slow" jelq.

[Hairtrigger]

My slow Jelq is around the 6 second mark but I do throw in an additional 2 seconds of hold time to get a good stretch, this still only accounts for 8 seconds or so. Maybe when I grow another 2 inches I can stretch it out to 10.

I have a Glans Enlargment exercise that takes over 10 seconds and has a 10 second hold. Supra Slammers take close to 30 seconds to complete but they are far to intense for me. Just remember whatever you decide to go with take it easy and increase intensity slowly.

[rbi99]

Went back to 5 second jelqs and I definitely think that is the right jelqing time. Very plump afterwards.