Erection Problem...

[Th3_G4m3]

Hey, guys I can't seem to get 100% erection is there anything I can do to achieve that?

[JonPop]

Hey, guys I can't seem to get 100% erection is there anything I can do to achieve that?

More information?

[LookAlive]

As in you have EQ problems? Erectile dysfunction?

The entirety of PE is a cure for that.

If you're already PE'ing then there's a chance you're over-doing it.

As JP said, more info?

[Th3_G4m3]

In the past I used to be horny 24/7 and I used to get rock hard erection. Its just that recently I can't get that rock hard erection. I was having sex with this girl and I couldn't get it in because I couldn't get 100% erection. I didn't like the girl at all she was chubby/ugly so I thought maybe its because am not attracted to her or something. After that I have been busy with school so haven't slept with anyone else so am not sure if the problem was the girl or me. Also when I watch porn movies I for some reason dont erection and when I masturbate I will get it but as soon as I stop my erection dies out. I was trying to edge the other day and in order to do that you need to be fully erect and I couldn't get erection to do that.I am also on JP's 90 days routine and I also do about 200 kegels a day. So is there anything I can do to get erection?

[LookAlive]

How hard do you do your kegels? If you're doing them too hard or holding them for too long and doing 200 then your PC muscle is going to get knackered which will give you some lousy erections until you give it a rest for a bit.

However, if this girl was as bad as you explain then there's no reason that you should get 100% EQ.

On porn, I personally think that this is one of the problems it causes and would advise cutting it out - however as I have no proof it's up to you. Some people use it constructively with their exercise, which is fine.

I hope you can find something helpful there.

LookAlive

[Th3_G4m3]

For Kegels I don't do it too hard, but I hold it for 5-10secs and I do about 150-200 a day for five days then take two days rest. I am going with JPs routine.

One of the other cause I think is that I used to masturbate alot when I was 5years old til recently. I have always hanged out with older crowd so thats why I started masturbating at such an early stage. For my masturbation- I hold the kegel and hold my breath(both for about min, but I didn't knew it was called kegel back than) in both at the same time and grab my unit just under the head and start stroking. I used to masturbate and get try organism because I didn't have semen yet and from there til recently I used to masturbate on average 5 times a day. Could that be another reason?

[LookAlive]

5 times a day?! Wow... Erm I'm not sure how to deal with that.

I'd advise cutting down, could you handle just one session per day? Maybe two? This could well be a cause.

Also, you may not do the kegels hard but rather than holding them for 10 seconds each they should be done in quick bursts if your doing hundreds.

[PhibbysHammer]

Since you are young and never had this problem before, I'm assuming you are physically fine, therefore your problem is most likely lack of arousal.
Porn only aggravates and in many cases is the root cause of this problem. The more porn you watch with consistency, the less likely you are to become aroused in the real world.
The first thing that has to happen to achieve an erection is "AROUSAL", the brain then sends signals to start the chemical reactions causing the blood to fill the penis. Even with the use of drugs such as viagra there still has to be "Arousal" first. This is the on off switch for an erection. There are horror stories about men who being addicted to porn went from one deviant sexual behavior to another trying to get the stimulation they needed for successful sexual interaction. Almost like a drug addict doing more and harder drugs as it gets harder and harder to achieve that same level of "high". I really don't believe you damaged yourself masturbating though 5 times a day is a bit much for anyone. I'm convinced its porn and mindset. I could be wrong though.

[pe_ZEN]

Although excessive masturbation can lead to the same, as described eloquently by PH - it also can potentially lead to prem. ejac. because you are conditioning your body to cum fast as a result of stimulation. However if you always took 30min to cum it most likely would not.

[Th3_G4m3]

I havent masturbated for the last two weeks and have really cut down on it for the last couple of months. I am too busy with school and work don't have time to chase girls and after that girl I havent been with another and that was before I started PE. I am 99.9% sure I can get erect when making out with a girl or doing her, but I can't get erect without a girl is the problem. I want to do edge, but can't.

PH how do you get that arousal thing? Do you tell your brain or do you have to do something special?