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Thread: Stretching everday?
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- May 2014
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hey everbody so iv been jelqing and stretching the last two weeks and have already seen some amazing results!
but i have a question that needs answering
is it true you can get away with stretching everyday? i for one would love to stretch everyday.
im assuming i will be approached with the issue of "listening to your PI's" this would be true and i would monitor my PI's carefully while doing this. but i want to know is anybody currently doing this. as i heard somewhere that stretching can be done everyday
- 06-10-2014 #2
It may well be possible to do it everyday with shorter less intense stretches, but doing this I would of thought that you aren't giving your body a chance to heal/grow.
So while you might gain a bit more flaccid hang temporarily after stretching, you may be well venturing into the realm of over-training which is counter-productive to gains."Those who know others have knowledge,
those who know themselves have insight.
Those who master others have force,
those who master themselves have strength". - Lao Tzu
- 06-10-2014 #3Senior Member
Member of the Month Nov 2013
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A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 06-10-2014 #4Senior Member
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- May 2014
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- The PE Temple
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- 451
looks like its a conflicted topic :/ ill have to experiment and see what suits me
Originally Posted by MrB8 
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