Quote Originally Posted by tereva View Post
It's very good to hear all of this great free advice at the PE GYM. As some of you already know, I sprinted from the gates back in August/September and miraculously did not injure myself. I took a few weeks of deconditioning time and have just finished my second week. The jelqing issue is still one that makes me uncertain. I prefer to dry jelq, but I feel I squeeze too hard. When I soften up my grip, I feel that I'm work working hard enough. I appreciate Kingpole's & Big Al's words and will definitely lighten the grip when exercising later.

Good luck all!

Thanks PE Gym
Thanks for the kind words