Have been thinking about changing my routine for a while to suit my gains. I ideally would like to gain both length and girth equally BUT my main aim in length:
Current Routine in order:
Warm up- 15 Minutes
20 Minutes Dry Jelq
30 Minutes Stretch
Alternating Pump and Jelq- which equals 40 minutes pumping (4hg) and 30 minutes wet jelqs
Edge
As I want to prioritize my LENGTH I was thinking about replacing the 20 minute dry jelqs with another 20minutes stretching, built up over time. I'm loving the Pump Jelq combo so I will keep those in.
Any ideas?
JF
Current Routine in order:
Warm up- 15 Minutes
20 Minutes Dry Jelq
30 Minutes Stretch
Alternating Pump and Jelq- which equals 40 minutes pumping (4hg) and 30 minutes wet jelqs
Edge
As I want to prioritize my LENGTH I was thinking about replacing the 20 minute dry jelqs with another 20minutes stretching, built up over time. I'm loving the Pump Jelq combo so I will keep those in.
Any ideas?
JF
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