Stage 1 complete what's next?

[Biscut]

OK JP90 is done! Woohoo

+5" BPEL +1/8th MEG Newbie gains!

Not bad, but cant say Im not disapointed in the girth. Some girth gain is OK with me, I realize this is a long term thing and I like have clear goals to reach over the next few years.

My plan is to continue JP90 for another 90 days but add: Slinkys, tunica tugs, ulis, and compressors.

Is that too much to soon? I might go every other day on the girth stuff, Im really good at watching my PIs and know when to stop.

Also, My CS is getting bigger but only near the head, Im assuming this is from vjelqs. Any excerise that can target the whole CS? Mine is small anyway.

This site and it's members are fantastic, I love this new part of my life. Thank you.

[namsokiek]

I recommend you slow down a bit.

Continue on with JP90 but slowly add girth exercises. I recommend you look at how Looking4more deliberately modified his routine by adding girth exercises. His is a very smart approach that I recommend you follow.

[Biscut]

Thanks, I'll check out Looking4more's routine.

[Biscut]

Found it! thanks also noted the rest period advice.

Looks good
50 jelqs,20 second Uli (to start)
50 jelqs,Uli
50 jelqs, Uli
50 jelqs, Uli
50 jelqs, erect squeeze (20 seconds)
50 jelqs, erect squeeze
50 jelqs