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Thread: Body Building for more gains
- 10-31-2014 #11
so by your theory, doing nothing but PE is going to give the same results (no questions asked) regardless of the time and effort devoted to weight training?
this is a prime example of what you would call a very weak cherry picking argument. I have been lifting weights since I was 13 (I am now 30) and combined it with all kinds of other training that emphasizes coordination, timing, and cardiovascular endurance... I am talking everything from ping-pong to boxing. you are probably thinking I am just a recreational/not too serious lifter... and you would be wrong because my PRs are pretty damn high with things like 315lb bench (I hate benching), 600lb squat (over 1000lb leg press), and 500lb x 4 reps deadlift. I also train with high reps to encourage muscular endurance (meaning sets of 15-150 reps). and yes... I have gotten into a small handful of fights with people who had the same narrow perspective that you are promoting (even 1 who was trying to be a braggart of how he was a black belt in something) and what happened? I was always at least half a step ahead of them and hit 10 times harder. the first fight I was in, I held back and lost... so I quickly learned to take openings as they happen while putting force behind punches (you dont have to swing fast or crazy to hit with force if your punch is coordinated with your feet and body).
this mentality does not make much sense... I am among the leaders when it comes to overall gains on this forum and I contribute a substantial portion of those gains to being enabled due to the fact that I work out. I have zero reasoning to hesitate in saying that and I back it up 100%... but the truth of the matter is that it takes weeks and possibly months for your body to begin adjusting to the demands of working out and a majority of the benefits are going to be genetically predetermined. I am an endomorph which means I will most likely never have a 6-pack because my body is too efficient when it comes to storing fat and water so the months and months of effort is not worth the results. I build muscle even easier than that though so it is a fair trade. as far as your reference to cardio... a person's response is also individual to them. at over 240lbs, if I run more than 4 miles then my eq goes down for the next 8 hours or so. sidenote: I scare people when they see me running... I had a dude jump in his car and lock the door the other night when he saw me. as far as steroids go: there are plenty of mesomorphs and even ectomorphs out there that dont even need to touch them to have the cover model look. I even have people accuse me of taking them from time to time because I get results faster than the average person and I find it disgusting that people like you promote such narrow-minded thinking. yes they are out there and yes there are even plenty of them that resort to substances such as cocaine and meth as a dietary supplement... but a small portion of the population is never representative of the whole.
- 11-20-2014 #12
PE and Bodybuilding will not have any impact on each other.
PE is all about the plastic deformation of connective tissues whereas Bodybuilding is Hypertrophy of muscle fibers and a low body fat. Two entirely different kinds of tissues that are affected, changed, and remodeled through entirely different methods. Test and Growth Hormone won't increase the size of your penis, although they can have a positive effect on your sex drive.
That being said exercise will help blood flow and general health which is good for EQ and a reduced bodyfat will result in a smaller fat bad so a higher NBEL/BPEL ration which will make your penis appear bigger. And conversely, adding a large amount of muscle can make your penis appear smaller in relation to your body.
They won't effect each other, but I love both of them!Initial(9-1-11): BPEL: 7.25", BPSFL: 7.75", EG: 4.75", BEG: 5.25", BPFL: ~5.0", FG: ~4.0"
Current(7-1-16): BPEL: 8.375", BPSFL: 8.75", EG: 5.375", BEG: 5.875", BPFL: ~6.625", FG: ~4.75"
Realistic Goal: BPEL: 8.5", EG: 5.5"
Idealistic Goal: BPEL: 9.0", EG: 6.0", BPFL: 7.0", FL: 5.0"
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