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Thread: Gains: First 6 weeks
- 12-10-2009 #1
- Join Date
- Sep 2009
- Posts
- 11
Okay, I've been PE'ing with the JP's beginners routine for six weeks now and did my first measurement today since i started, and I'm so happy!
My starting measurements was:
BPEL: 15.2 cm (6 inches)
EGM: 11.5 cm (4.5 inches)
Theese are my measurements now:
BPEL: 17 cm (6.7 inches)
EL: 16 cm (6.3 inches)
EGB: 13.3 cm (5.2 inches)
EGM: 12.3 cm (4.8 inches)
This really peaks my motivation and I'm so thankful for all information I've found on this site.
Now I will go for 7.3x5.3 (EGB/EGM) for the summer.
Once again,
Thank you!
- 12-10-2009 #2
Wow, that is amazing! Well done, keep up.
How was your EQ before you started and how is it now?
- 12-10-2009 #3
Congrats bktr,
did you follow a 5 ON/2 OFF policy?
- 12-10-2009 #4
- Join Date
- Sep 2009
- Posts
- 11
Thanks guys!
@Kasper
Actually I've never checked my EQ, but when i measured today I really was stonehard, so I guess my erection have gotten a bit harder. Btw, how do you get the exact EQ?
@6.5Steve
I followed JonPop's beginners routine:
*10-15 minutes warm up (using a microwave warmedup ricesock)
*Stretches for 10 minutes
*50 "ok-jelqs" (3-4 second streakes)
*30 v-jelqs (3-4 second streakes)
*50 "ok-jelqs" (3-4 second streakes)
*30 v-jelqs (3-4 second streakes)
*50 "ok-jelqs" (3-4 second streakes)
*30 v-jelqs (3-4 second streakes)
*Warm-down 5-10 minutes
Thats pretty much it...
@NSF001
No, actually I've stayed on a 2 on & 1 off routine. On the off day I've tried as good as I can to rest my penis as much as possible, trying to avoid masturbating etc.
I've done my mastrubations after the excersising pretty much, don't really know if that can be a part of my gains?
- 12-10-2009 #5
Congrats bktr.
Since your amazing gains, why don't you start a progress log?
- 12-10-2009 #6
Way to go!!
- 12-11-2009 #7
- Join Date
- Sep 2009
- Posts
- 11
Once again, thanks!
The only supplement I've used is a gainer named Mass FX once a day, as I also train at the gym.
Specs 100g:
Energy: 374 kcal
Protein: 25 gram
Carbohydrates: 64 gram
Fat: 2 gram
I don't know if this has had any affect on my gains, but I do think so.
- 12-11-2009 #8
- Join Date
- Jul 2009
- Location
- Houston, Texas
- Posts
- 295
Very nice gains for 6 weeks ; ) i know exactly how you feel it just motivates you even more to never stop! keep up the good work =)
Started 8/4/09 BPEL 6 1/2'' BPFL 6 9/16'' EG 4 3/4''
9/4/09 BPEL 6 3/4'' BPFL 6 13/16'' EG 5 1/8''
10/4/09 BPEL 6 3/4'' BPFL 7'' EG 5 1/4''
11/4/09 BPEL 6 15/16'' BPFL 7 1/8'' EG 5 1/4''
12/04/09 BPEL 7 1/16'' BPFL 7 1/4'' EG 5 1/4''
RESTART of PE
1/10/14 BPEL 6.5'' EG 5''
- 12-11-2009 #9
- Join Date
- Nov 2009
- Posts
- 18
I was thinking noobs were supposed to do the "more is less" routine, like 1 on, 2 off. Maybe that is why I have not seen any progress yet...
Nice gains, btw
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