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Thread: No gains in 2 months
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Been doing a PE routine for 2 months now and have seen no gains what so ever. This is a bit of a disappointment to be honest as I'm only 5.7" and was really hoping to see gains by now. I've been following JP's 90 day routine which alot of people recomended however I was curious if theres any other routines I could try as this one unfortunatly doesn't seem to work for me personally.
Thanks
- 12-10-2009 #2Senior Member
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I'd say stick to the routine for at least one more month, when your unit is conditioned enough then experiment with other routines and/or methods like hanging, stretching all day, clamping, pumping, etc.
- 12-10-2009 #3Retired Sr. Administrator
PEGym Hero 
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IDH, are you doing the routine as written? Don't quit now. Most start to see gains during the 3rd. month. Good Luck. (jP
I've got a Tiger by the tail.
- 12-10-2009 #4Retired ModeratorPEGym Hero
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Are you noticing any flaccid gains at all? Not even in size, but look and feel.
Starting Size (09/2009): ~7"BPEL x ~5" MSEG
Most Recent Measurement (08/13/2012): 8"BPEL x 5.5"MSEG
Final Goal: When I'm told to stop.
http://www.towelaroundtheworld.com/#/us
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