Well my title kinda asked my question. I am doing the beginners exercise routine. (Warm-up, Stretch, Jelq, Kegal) I dont know for sure but I am sure that jelq is mainly for length. I have gained almost half an inch in lenth but my width/girth doesn't seem to have changed at all. I just wanted to get some ideas on some good beginner girth exercise. Any ideas would be appreciated.
Announcement
Collapse
No announcement yet.
Need a Beginner girth exercise
Collapse
X
-
Hi, jelqing does target girth as well as length, especially if done at a higher erection level (e.g. 60-70%) vs. say 40%. Seems most of the girth exercises are targeted after the beginner routine, but I've seen somewhere here that flaccid bends for girth might be OK to do as a beginner, but hopefully a vet can comment on that.
Comment