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  • Question about the famous JP90

    So i heard that this is the way to go for the newbies. I was wondering two things, what does JP90 stand for and are there any videos instruction viewers?

  • #2
    JP90 stands for "JonPops 90 day routine" JonPop is the creator of the guide.

    https://www.pegym.com/forums/beginne...deos-pics.html

    Here is the link of the same routine with videos and pics
    Started 3/11/2014:
    BPEL:6.3" NBPEL:5.9" MSEG:4.9"
    Flaccid:4"x4"
    Current:BPEL:7"(?) NBPEL:6.7" MSEG:5"
    Short-term goal:BPEL:6.7" MSEG:5"(ACHIVED)
    Mid-term goal:BPEL:7.5" MSEG:5.5" NBPEL:7"
    Ultimate goal:NBPEL:8" MSEG:6"

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    • #3
      Originally posted by sirco123 View Post
      JP90 stands for "JonPops 90 day routine" JonPop is the creator of the guide.

      JP's 90 Day Beginner Routine With Videos/Pics

      Here is the link of the same routine with videos and pics
      Is there a video with begin to end? all i see is little parts like the "helicopter" not step by step

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      • #4
        If you can't put forth the effort to syncronize the information in a way that you need, PE might not be your thing. PE takes an enormous effort, even after you have figured out how to do everything.

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        • #5
          No problem with effort here bro. In fact I'm doing it but want to know if I'm doing perfectly. Im a perfectionist so maybe there's things I'm not doing right, is why I ask.

          Just asking

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          • #6
            Tiny,

            JPs routine is great, I have yet to see a complete video but maybe it is something they will release in time. It took 5 years for the updated thread to be posted. So hopefully in 4 years it will all be released.

            If you are the perfectionist as you say, then everything you need for a long healthy road is at your fingertips on this thread. I would also take a look at
            https://www.pegym.com/forums/beginne...cess-here.html
            https://www.pegym.com/forums/beginne...ety-first.html

            Good luck

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