LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • Targeting the CS?

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 1 of 2 12 Next LastLast
Results 1 to 10 of 11
Like Tree10Likes
  • Top
  • All

Thread: Targeting the CS?

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 12-06-2014 #1
    ICBM
    ICBM is offline
    Junior Member
    Join Date
    Jan 2014
    Posts
    16
    Hi all,

    I am exactly one week into the JP90 Program, and I was wondering if there were any specific things I could add to target my CS. Mine is pretty underdeveloped; you can't clearly see it as a separate tube like on some people, and it isn't very pronounced from a side view. I only have to gain .375 inches in girth to hit my current girth goal, so I think it would be fairly simple to focus a little more on the CS if possible. Any help?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Start Date: 11/30/14 Age 18
    Measurements in inches

    BPEL: 6.625
    MEG: 4.625

    Goal:
    BPEL: 7
    MEG: 5
    Reply With Quote Reply With Quote

  2. 12-06-2014 #2
    MrB8
    MrB8 is offline
    Senior Member
    Member of the Month Nov 2013
    MrB8's Avatar
    Join Date
    Feb 2012
    Posts
    22,956
    V-Jelqs.

    Video Demonstration.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
    Reply With Quote Reply With Quote

  3. 12-06-2014 #3
    AlpineNewt
    AlpineNewt is offline
    Senior Member
    Member of the Month Sept 2014
    AlpineNewt's Avatar
    Join Date
    Jan 2014
    Location
    A river in England
    Posts
    1,800
    Try pushing your finger into the CS as you jelq.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    The Newt's Progress
    Reply With Quote Reply With Quote

  4. 12-06-2014 #4
    popol5169
    popol5169 is offline
    Senior Member
    Member of the Month Nov 2014

    Join Date
    Feb 2012
    Location
    Octopus's garden
    Posts
    4,000
    Here you go :

    https://www.pegym.com/forums/penis-e...e-jelq-uj.html

    In a few months, high EL squeezing exercises should help too.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    https://www.pegym.com/forums/penis-e...a-jelqing.html

    Quality jelqs / Moving squeezes

    Off to the real world.
    Reply With Quote Reply With Quote

  5. 12-06-2014 #5
    ICBM
    ICBM is offline
    Junior Member
    Join Date
    Jan 2014
    Posts
    16
    Wow thanks for the quick responses!

    @MrB8 Those V Jelqs have a different description than the one described in the JP90. Should I just sub in the ones you linked for some of the standard jelqs?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Start Date: 11/30/14 Age 18
    Measurements in inches

    BPEL: 6.625
    MEG: 4.625

    Goal:
    BPEL: 7
    MEG: 5
    Reply With Quote Reply With Quote

  6. 12-06-2014 #6
    BigO
    BigO is offline
    Administrator
    PEGym Hero
    BigO's Avatar
    Join Date
    Mar 2011
    Location
    Northwest Washington
    Posts
    26,426
    Blog Entries
    2
    I think there was a bit of a typo there. Maybe not. The v-jelqs I know are the ones described in the JP90, and shown in the video. Where the fingers make a V, not so much the jelqing angle.

    As the JP90 describes, you can do both types, but the total amount of jelqs you are doing should be the same. That way you don't overtrain.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going an inch and 1/2 deeper than before
    Reply With Quote Reply With Quote

  7. 12-06-2014 #7
    MrB8
    MrB8 is offline
    Senior Member
    Member of the Month Nov 2013
    MrB8's Avatar
    Join Date
    Feb 2012
    Posts
    22,956
    Quote Originally Posted by ICBM View Post
    Wow thanks for the quick responses!

    @MrB8 Those V Jelqs have a different description than the one described in the JP90. Should I just sub in the ones you linked for some of the standard jelqs?
    In JP90 there are both the standard (okay grip) jelq and the V-jelq, if your PIs are positive then do both.


    - Warm up for 8 to 10 minutes.

    - Perform helicopter shakes for the count of 20 seconds.
    - Hold a stretch downwards for the count of 25 kegels.
    - Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches.
    - Perform helicopter shakes for the count of 20 seconds.
    - Hold a stretch upwards for the count of 25 kegels.
    - Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches.
    - Perform helicopter shakes for the count of 20 seconds.
    - Hold a stretch straight out for the count of 25 kegels.
    - Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches.
    - Perform helicopter shakes for the count of 20 seconds.
    - Hold a stretch to the left for the count of 25 kegels.
    - Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches.
    - Perform helicopter shakes for the count of 20 seconds.
    - Hold a stretch to the right for the count of 25 kegels.
    - Perform 10 clockwise circle stretches and 10 counter clockwise circle stretches.

    - 50 Jelqs.
    - 30 V-Jelqs.
    - 50 Jelqs.
    - 30 V-Jelqs.
    - 50 Jelqs.
    - 30 V-Jelqs.

    -Warm down for a minimum of 5 to 6 minutes.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
    Reply With Quote Reply With Quote

  8. 12-06-2014 #8
    OnMyWayThere
    OnMyWayThere is offline
    Senior Member OnMyWayThere's Avatar
    Join Date
    Jan 2014
    Posts
    362
    I thought v-jelqs actually target the CCs since they focus on the sides. To hit primarily the CS I would recommend rbi99's ultimate jelq: https://www.pegym.com/forums/penis-e...e-jelq-uj.html
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My Way There
    Reply With Quote Reply With Quote

  9. 12-06-2014 #9
    Biscut
    Biscut is offline
    Senior Member Biscut's Avatar
    Join Date
    Jul 2014
    Location
    US
    Posts
    104
    For after 90 days...

    When I uli I lightly jelq the CS. Ive been doing this for 2 months and seen great results.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    BPEL +.9" x EG +.4"
    Reply With Quote Reply With Quote

  10. 12-19-2014 #10
    ICBM
    ICBM is offline
    Junior Member
    Join Date
    Jan 2014
    Posts
    16
    Hi guys, it's been a week and I already see some improvement in my CS. I'm starting to be able to see the outline of it more from a side view, and when jelqing it feels a lot bigger.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Start Date: 11/30/14 Age 18
    Measurements in inches

    BPEL: 6.625
    MEG: 4.625

    Goal:
    BPEL: 7
    MEG: 5
    Reply With Quote Reply With Quote

Page 1 of 2 12 Next LastLast
« Previous Thread | Next Thread »

Similar Threads

  1. Targeting the Glans
    By Wideload in forum Beginner's Forum
    Replies: 6
    Last Post: 04-28-2012, 09:45 PM
  2. targeting CS
    By HelpMeGetBig in forum Penis Enlargement Forum
    Replies: 4
    Last Post: 10-07-2011, 11:34 AM
  3. Targeting the cs
    By bigswing56 in forum Beginner's Forum
    Replies: 12
    Last Post: 09-14-2010, 06:58 PM
  4. Targeting Girth
    By happiesttrail in forum Beginner's Forum
    Replies: 5
    Last Post: 08-25-2010, 08:57 PM
  5. Smooth Muscle targeting?
    By Stretch Armstrong in forum Penis Enlargement Forum
    Replies: 1
    Last Post: 07-30-2010, 08:46 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Johnny D

      Sure they did. It begins...

      El Gringo
      6 Minutes Ago
    • Stan

      I've gained a solid inch with...

      Upward curve, and who managed to...
      50 Minutes Ago
    • Stan

      I'm pretty sure I've finally...

      Stan's stretching journal
      59 Minutes Ago
    • Pegasus

      Wtf is going on here ? ...

      Sexuality in the U.S. and other...
      1 Hour Ago
    • Pegasus

      I see the Itilians stoped a...

      Aussie
      1 Hour Ago
    • BootySnorkler

      3/5/2021 10-15min of hot...

      BootySnorkelers...
      3 Hours Ago
    • Phallosan

      Hi Taco Hoe, i just wrote...

      REP Support for Phallosan Forte -...
      3 Hours Ago
    • ProGasmDave

      06/03/2021 - My Journey to 8...

      ProGasmDave Progress Log
      4 Hours Ago
    • BootySnorkler

      Hi Nin I made a mistake by...

      How and when to use Bathmate in...
      5 Hours Ago
    • neobne

      Hard labour day again today....

      This is what I'm doing for my...
      6 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      1 Week Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      3 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By TimJ (2 replies)
      3 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 07:42 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.