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Thread: Massage instead of warmup..
- 12-14-2014 #1
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Since i travel a lot there comes a satuation where i cann't get warm water for warm up or warm down. And i read that even massage fir 10 min. too warm up the penis for PE. It that true? I don' want to skip my routine..
- 12-15-2014 #2
See my signature for the Ultimate Warmup Exercise. This is what I do, I absolutely won't stand around for 10 minutes with a sock or cloth draped over my unit because it is boring as all sin. My warmup takes me a minute or so, nowhere near the 10 you are speaking of.
FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.33"+
The Ultimate Jelq (The UJ)
The Ultimate V (The UV)
Testicle Jelq (The TJ)
Heated Bundled LAS
Ultimate Warmup Exercise
- 12-16-2014 #3
I find some massaging or even light stretching for a few minutes to be enough.
Going an inch and 1/2 deeper than before
- 12-16-2014 #4
Member of the Month Dec 2014, Feb 2017
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The only time I use heat for warm up now is if my testicles are riding too high and I want to use my large air pump. To avoid sucking a testicle into the tube I will use heat to get them to lower out of the way. Otherwise stretches and massage are my warmup.
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- 12-16-2014 #5
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Myself included. I massage and light stretch as well for warm-up/down. I find it even more effective.
Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
- 12-16-2014 #6
Massage should be a part of the warming up process.
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- 12-18-2014 #7
Member of the Month June 2014
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Well you can always carry electric heating pad I use one and it spreads the heat really well. I do my warm ups for 10 mintues.
I think every hotel has electric socket where you can stick the cord into.Start: 8/2013: BPEL: 6.3" EG: 5.1"
Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
The Goal: BPEL: 9 inches EG: 6.5"
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- 12-18-2014 #8
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I did the rice-sock for about a year but then applied the massaging and light stretching out instead as I do with the muscles to loosen up the fibers and help with circulation. The massaging does about the same as heat for warming up just with the blood circulation to produce the heat. It really is up to the individual on what technique he decides to use.
Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
- 12-18-2014 #9
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- Dec 2014
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I normally do PE after a hot shower, regardless if I do or don't, I massage and stretch as warm up and cool down
No Fap
No Porn
Starting Stats Dec 14
BPEL 6.9 x 5.4 +/- .1
NBPEL 6.0
Current Stats: Feb 15
BPEL 7.3 x 5.5 (better EQ gains)
NBPEL 6.4
Goal:
NBPEL 7.0 x 5.75 with a 10 EQ
Honestly just a healthy stronger penis. If the size comes with it i'll take it
So when we are doing high...
SO fulcrum stretching for Lig and...