Results 1 to 5 of 5
Thread: Fatigue with manual?
LinkBack URL
About LinkBacks- 12-18-2014 #1Senior Member
- Join Date
- Jun 2014
- Posts
- 187
With bundled stretches and using fulcrums i can feel it real good in my tunica. Last night i started my manual stretches and noticed really good fatigue.
Im wondering if i could fatigue my tunica with manual stretches then hang afterwards. In bodybuilding this is called pre-exhausting.
I also feel with base squeezes and ulis my tunica reaches fatigue faster. I understand you should focus on length first and not do girth exercises. But as i am hanging right now i can really feel tunica fatigue instead of upper shaft pull.
- 12-18-2014 #2Senior Member
Member of the Month Nov 2014
- Join Date
- Feb 2012
- Location
- Octopus's garden
- Posts
- 4,000
This is a very interesting idea, namsokiek actually hang in a bundled state and feels great fatigue too.
A bit of girth work or bundled stretches before hanging could help.
Try it and let us know your results. Make sure to use plenty of heat.
- 12-18-2014 #3Senior Member Member of the Month Nov 2013
- Join Date
- Feb 2012
- Posts
- 22,956
How long have you been training for, and what are the exercises you follow?
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 12-18-2014 #4Senior Member Member of the Month Feb 2014
- Join Date
- Aug 2013
- Posts
- 14,099
yup you definitely can. I used to always do this before extending and it worked a charm. In relation to hanging, it would definitely work, but you need to be more cautious and careful with hanging as it is a lot more intense than extending. Be careful to keep an eye on your dick and make sure it is "soreness" and "fatigue" and NOT "pain".
- 12-18-2014 #5Senior Member
- Join Date
- Jan 2011
- Location
- Portland, OR
- Posts
- 3,983
Yeah, because hanging takes a toll which your tunica nor your ligaments maybe ready to handle. Also, even if advanced in PE, if you gain already from stretching (regardless of which manual type) then there is no real need to go to hanging. The same applies to clamping where manual girth exercise has effect (meaning unneeded extra strain or pressure). These type of exercises are really last resort when manual does not do the job due to fiber density.
Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
Reply With Quote
IDK about that. I’m 6.75 BPEL...
Bone pressed fat pad