Results 1 to 7 of 7
1LikesThread: Overtraining?
LinkBack URL
About LinkBacks- 01-10-2015 #1Junior Member
- Join Date
- Dec 2014
- Posts
- 28
Mine is mon - on,
tue - on,
wed - off,
thurs - on,
fri - on,
saturday - off
sun - off
What u guys think? Whats your timetable like?BPEL: 5.5
EG: 6.0
Target: BPEL: 7.5 EG: 6.5
- 01-10-2015 #2Senior Member
Member of the Month Nov 2013
- Join Date
- Feb 2012
- Posts
- 22,956
Sounds okay, do what works best for you, your PIs will be your guide!
Over time, you may want to increase to a 2 on 1 off schedule, if it gives you better PIs.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 01-10-2015 #3Junior Member
- Join Date
- Dec 2014
- Posts
- 28
Whats that mean 2 on 1 of schedule, is that twice in one day?
BPEL: 5.5
EG: 6.0
Target: BPEL: 7.5 EG: 6.5
- 01-10-2015 #4Senior Member Member of the Month Nov 2013
- Join Date
- Feb 2012
- Posts
- 22,956
No, never train more than once a day.
Originally Posted by jelqnoob1 
I meant 2 days ON and 1 day OFF, like:
Monday ON
Tuesday ON
Wednesday OFF
Thursday ON
Friday ON
Saturday OFF
Sunday ON
Monday ON
.......So on!
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 01-10-2015 #5Junior Member
- Join Date
- Dec 2014
- Posts
- 28
Oh right, understood! Do you recommend me trying that anytime soon or just work my way up slowly.
BPEL: 5.5
EG: 6.0
Target: BPEL: 7.5 EG: 6.5
- 01-10-2015 #6Senior Member Member of the Month Nov 2013
- Join Date
- Feb 2012
- Posts
- 22,956
Work your way up slowly.
If your PIs are good with your current schedule, there is no need for a change. A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 01-10-2015 #7Junior Member
- Join Date
- Dec 2014
- Posts
- 28
Sure thing fellow pe'er
BPEL: 5.5
EG: 6.0
Target: BPEL: 7.5 EG: 6.5
Reply With Quote
I agree with not2big's...
In Cusp's Opinion