A few questions

[theaftazz]

Hey guys just some quick PE-related questions.

1. Are their any foods to help increase the size of the penis or aid in PE?
(I've heard just lots of protein and veggies, but anything more specific would be nice.)

2. Is it, at any point, ever smart to PE every day? I read in one of the free guides to start with 2 day intervals between exercising, then move up to doing it every other day after the first week. However is it ever smart to do it every day? Say after a month or so, or something like that?

3. Is warming up in the shower with hot water really effective? I don't have anything else to use. Although I do have a normal heating pad, will that work?
And a silly question on the rice sock thing, you don't put your penis in the rice right? lol

4. I used to masturbate (quickly) a lot when I was a pre-teen and teenager, and now I cum extremely fast, and it only takes me like less than 5 minutes to be ready to orgasm again.
I've tried the stop and start method, but I'm too far gone for that I think.
What can I do?

5. Last one, is it smart to include kegels with stretching and jelqing? Or do them separately on other days?

Thanks!

[stillwantmore]

Hey guys just some quick PE-related questions.

1. Are their any foods to help increase the size of the penis or aid in PE?
(I've heard just lots of protein and veggies, but anything more specific would be nice.)

I don't think so honestly. Again, the penis is not really composed of a significant amount of muscle. The little bit there IS, is smooth muscle which is totally different from skeletal. In other words, it does not respond to the same stimulus that causes skeletal muscle to grow. You're STRETCHING the tissues of the penis NOT growing them. I know the term ''growing'' is used loosely in PE, but that's not actually what I going on.

2. Is it, at any point, ever smart to PE every day? I read in one of the free guides to start with 2 day intervals between exercising, then move up to doing it every other day after the first week. However is it ever smart to do it every day? Say after a month or so, or something like that?

At first, follow the advice for newbies. After a few months into PE, I personally moved up to nearly every day and it has always worked better for me. PLUS it keeps you in the mindset of FREQUENCY, which equals consistency. You do PE 2-3 days a week and it becomes a leisurely thing that you do 'tomorrow'. Then tomorrow never comes.

3. Is warming up in the shower with hot water really effective? I don't have anything else to use. Although I do have a normal heating pad, will that work?
And a silly question on the rice sock thing, you don't put your penis in the rice right? lol

You'll get mixed views on this ''warming up'' idea, but I never saw a benefit.

4. I used to masturbate (quickly) a lot when I was a pre-teen and teenager, and now I cum extremely fast, and it only takes me like less than 5 minutes to be ready to orgasm again.
I've tried the stop and start method, but I'm too far gone for that I think.
What can I do?

??? Dunno sorry.

5. Last one, is it smart to include kegels with stretching and jelqing? Or do them separately on other days?

You can do them either way. I always do them separately when I think to.
Thanks!

Replies above

[theaftazz]

Replies above

Hmm. Thanks again man.

[theaftazz]

I agree on the warmup thing also.
It doesn't really make sense to warmup before you stretch does it?

[stillwantmore]

I agree on the warmup thing also.
It doesn't really make sense to warmup before you stretch does it?

Well the way I see it is, in SPORTS yes. But this is the PENIS, not a skeletal muscle group, nor a significant amount of ligaments and tendons. The main thing bein stretched whether we're concerned with length or girth is in fact MAINLY the tissues of the penis. So no, in my humble opinion, it never really made sense to ME to ''warm up''. It sounds good though, and helps sell PE programs

[JonPop]

DISCLAIMER:


The opinions of Stillwantmore, do not Necessarily reflect the guidelines set forth on these boards.
(jP

[LookAlive]

I personally LOVE doing my warm-up and think it does make a difference. I've done it with and without a prefer it with. However, I have no proof that it makes an ACTUAL difference.

In terms of your stop/start question: try masturbating a lot slower, maybe long and light strokes would be better. To start with, as soon as you approach PONR, stop stimulation completely and then resume after sensation has gone.

[theaftazz]

I like the warmup too.
So does anyone else have a say in whether or not the shower is effective any?
Or an alternate answer to question three?

[RockofFox]

My opinion is that you should be giving yourself a break to let your body recover. Everything needs a rest. Your muscles when you exercise, your brain when you study. Surely your penis needs a break when you pe. I dont think its wise to pe every day. I still do 3 on 1 off or 2/1.

Warming up in shower depends. I would never do it because I am trying to conceive and it is very important not to let your testicles get hot as this is known to affect sperm morphology, and there is no real way to isolate your testicles from your penis when warming up in the shower.

If this doesnt bother you then go for it.

Using a heat bag (bag with wheat or rice), allows me to heat my penis whilst ensuring the testicles are well out of the way


Heat vs sperm quality/quantity

MaleContraceptives.org -- How heat methods work

http://humrep.oxfordjournals.org/cgi.../13/8/2122.pdf

[theaftazz]

One last one, is it okay to stretch after jelqing?