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  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

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Thread: help tweak my workout

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  1. 01-24-2015 #1
    jwenz123
    jwenz123 is offline
    Junior Member
    Join Date
    Jan 2015
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    Hey I'm new to this whole thing, but I've started a workout regiment. I was wondering if you guys can give me any advice. I do 20min in a pump, followed by 250 Jelqs, 20min more in the pump, and finish with 250 more jelqs. Any recommendations?
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  2. 01-24-2015 #2
    closed224
    closed224 is offline
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    Member of the Month Dec 2014, Feb 2017
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    Keep your pumping pressure low. That is a very intense workout for a beginner. Just be very careful and Dont jelq with too high of an erection. I Dont mean to sound negative. In a couple months I would say add some stretches.
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    ALL THE WAY WITH GOOD OLE JAY!
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