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  • Any beginner girth specific exercises?

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Thread: Any beginner girth specific exercises?

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  1. 01-28-2015 #11
    flugame
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    Quote Originally Posted by AlpineNewt View Post

    I do the 'Vulcan' grip upwards but slightly towards the side of the hand I'm using. I don't do the three up then sideways etc that your supposed to because I find it too confusing.
    Ill try this next session. Thanks for the tips guys! How many days off are y'all taking? I usually go 3 Days PE, then take 2 days for rest. I find after about three days of hour and a half PE sessions, my member is slightly tender. Not sure if that's going to change as i get more conditioned, or maybe I'm being a bit aggressive haha. I've been pretty gentle so far.

    Thanks everyone.
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    STARTDATE: 1/22/2015
    BPFSL - 7.25"
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  2. 02-05-2015 #12
    alocacoc
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    each session of hour and half mate seems a bit long I did a full warm/stretch/jelq and v jelqs/warm down last night and I think a comfortable session was 35 to 40 mins don't over do it
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