Excercise to grow penis length *only*? Or limit girth growth?

[Arcturuss Junior Member Find all posts View Profile Close Arcturuss]

Hello all,

This is my first post here. What a fun website .

I've gone through a bunch of threads and my question is: Are there any exercises specific to growing penis length? I have always been large in the girth department and I think going any bigger would be freakish and unsustainable.


Cheers!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, for length, focus on stretching, and jelq with a low erection level using a moderate grip, just enough to move blood up the shaft and to the glans.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!


Most Popular PE Forum FAQs


What to Expect....A Beginner's Guide



Good luck on your PE journey, PE safely!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

While stretches and later hanging target length it is difficult to tell how an individual penis will react .

[Sonny747 Senior Member Find all posts View Profile Close Sonny747]

stretches, lazy ass stretches, fowfers, hanging, extending

[chajadan Senior Member Find all posts View Profile Close chajadan]

Plenty of people focus their routines on either length or girth. Nothing wrong with focusing. I think the following article is an interesting dimension to the topic, since it discusses limiting factors of length vs. girth: https://www.pegym.com/forums/pe-theo...explained.html

[VicPsycho Junior Member Find all posts View Profile Close VicPsycho]

I seem to be gaining girth easily while length is harder to gain, actually didn't take that long even with on and off PE to gain girth.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes Vic, some penis will gain girth easy and some length . This can be a problem, if you have say enough girth but your penis gains girth, even though you are doing mostly length work

[VicPsycho Junior Member Find all posts View Profile Close VicPsycho]

That is my problem exactly, looks like I was born a girth guy. The problem is that this gives the illusion that the length is shorter than it really is.
I want at least 7.5 Length by 6 Girth (Sadly, or happily, however you see it, I am over 6 inches now).
Seeing as girth is 6.3 now, I want at least 7.8 by 6.3.
But I'd rather have 8.5 by 6.5, as I think that is a good ratio.