How do i tell if im overtraining or not?
My signature shows my gains throughout time, look at the second post
After a 3 month plateau i changed my routine from 2 on/1 off to 5 on/2 off to increase the intensity. I had been PE'ing for more than 6 months already so i needed the intensity increase. I had been doing a 2 on 1 off since my first day of PE and have used it for 6 months.
But after about 1 month i still notice no gains using the 5 on 2 off routine. I dont think i am but theres a possibility im overtraining. I say this because i have been PEing for so long, my penis is probably already well conditioned. I want to know if theres a way to know for sure.
As for PI's my erections havent really changed much.
Look at my signature below to see my gains and tell me what you think please.
My signature shows my gains throughout time, look at the second post
After a 3 month plateau i changed my routine from 2 on/1 off to 5 on/2 off to increase the intensity. I had been PE'ing for more than 6 months already so i needed the intensity increase. I had been doing a 2 on 1 off since my first day of PE and have used it for 6 months.
But after about 1 month i still notice no gains using the 5 on 2 off routine. I dont think i am but theres a possibility im overtraining. I say this because i have been PEing for so long, my penis is probably already well conditioned. I want to know if theres a way to know for sure.
As for PI's my erections havent really changed much.
Look at my signature below to see my gains and tell me what you think please.
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