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Thread: Exercises for sexual performance only

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  1. 02-05-2015 #1
    757intheair
    757intheair is offline
    Junior Member
    Join Date
    Feb 2015
    Posts
    1
    Hi all,

    I just joined the forum on this site.

    Is it possible for someone to recommend exercises specifically to improve sexual function, not
    necessarily to increase penis size (although that would be a welcome bonus)

    Erections getting weaker .. I'm 41, no smoker, no drinker, but overweight (bmi 29) and not active.

    I am aiming at slowly getting fitter by means of exercise and loosing weight, but in the meantime
    also restoring my foreskin. So I would like to start exercises to increase erectile strength. Any suggestions?

    I also cut out porn completely, as I read that could have a de-sensitizing effect.

    Thank you!
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  2. 02-05-2015 #2
    longerlastingnoob
    longerlastingnoob is offline
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    Member of the Month Jan 2015
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    Aug 2014
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    5,447
    Pelvic floor exercises, kegels, reverse kegels, root locks are good for improving eq and stamina and deep squats and stretches also help and are good for overall health.
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    A Game of Bones. A Stretch With Rice And Fire.

    Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4

    Edging For Premature Ejaculation./
    Pelvic Floor Balance./
    Minute Man'snKegel Master List./ Reverse Kegels./
    JP90 Routine./ Conditioning Your Wang.
    Reply With Quote Reply With Quote

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