2nd week in pretty impressive PI's will be donating to forum at this rate

[alocacoc]

hi ive been PE'ing for 2 weeks but lets say 1 week has been following the jp90 routine religiously for about 35-40 mins a time 5 days on 2 off

I stopped porn 8 days ago and I am currently on one of my rest days

now I don't wake up with a morning wood however I do wake up with a part semi/ better flaccid/flop than I used to

this morning I had a little play and was extremely surprised that within 5 minutes he was erect but the kind of erect I get when I drop 50mg of Viagra I dread to think what will happen when I see my missus later

im extremely impressed is this purely because ive stopped porn or has a certain exercise helped this within a short time frame???? he also stayed that way for a good few mins without being touched

[MrB8]

Congrats on the positive PI and on quitting porn!

It is a combination of both, PE exercises and your porn free progress, keep up the good work!

[popol5169]

Jelqing and staying away from porn all have helped.

[alocacoc]

cheers how much should i be looking to kegal and edge for time wise over my 5 days

[closed224]

I would advise not adding to the routine yet. Stay safe and consistent for the 90 days before jumping ahead. Edging and more kegels reverse kegels are things to read about for now, and you can add them to the routine later. For now stay the course, and share those gains with your wife. Awesome start, congratulations.

[tomasssss]

I don't know if you were addicted to porn ; but for the people who were addicted and quit, the progresses are non-linear, that is your libido goes up and down. You may even experience a flatline, which means your penis becomes non responsive for a few days/weeks and you don't have sexual desires.

Anyways congratulations on quitting porn it was the good choice.

[alocacoc]

I suppose I was addicted I work in an office on my own and would crack one off to a porno 4 days a week easily however I never looked at it as addicted